Sanitizer gels and foams are some of the handiest healthcare products available. But did you know that using them too often can cut down your body’s natural germ-fighting abilities? Answer these 5 questions and find out if less is better.

Take our quiz:

What's the best way to clean your hands?




 

ANSWER: Good old soap and water

Fact: Soap and warm, clean, running water remove the most germs.

 

ANSWER: Good old soap and water

Fact: Soap and warm, clean, running water remove the most germs.

What should hand sanitizer contain?


The antibacterial agent triclosan

A bit of aloe to soften my skin

A generous amount of alcohol

 

ANSWER: A generous pour of alcohol

Fact: Hand sanitizer should be at least 60% alcohol.

 

ANSWER: A generous pour of alcohol

Fact: Hand sanitizer should be at least 60% alcohol.

How long should you spend cleansing your hands?


I need a full minute

Long enough to sing Happy Birthday

Who knows?

 

ANSWER: Long enough to sing ‘Happy Birthday’

Fact: Lather up for 20-30 seconds – about as long as it takes to sing “Happy Birthday” (you might want to do this in your head though).

 

ANSWER: Long enough to sing ‘Happy Birthday’

Fact: Lather up for 20-30 seconds – about as long as it takes to sing “Happy Birthday” (you might want to do this in your head though).

Does hand sanitizer get rid of chemicals and other stuff on my hands?


Sure, just use more

Not really

Gosh, I'm not sure about this one

 

ANSWER: Not really

Fact: Hand sanitizers are least effective when your hands have chemicals, grease, or heavy dirt on them. Washing with soap and water is the best way to clean your hands whenever possible.

 

ANSWER: Not really

Fact: Hand sanitizers are least effective when your hands have chemicals, grease, or heavy dirt on them. Washing with soap and water is the best way to clean your hands whenever possible.

Which of these has the most germs?


My co-worker's sneeze

My cell phone

My computer keyboard

 

ANSWER: My co-worker’s sneeze

Fact: The air behind your cubby mate’s sneeze is filled with a whopping one billion germs!

 

ANSWER: My co-worker’s sneeze

Fact: The air behind your cubby mate’s sneeze is filled with a whopping one billion germs!

Bottom line: Washing your hands with regular soap and warm, clean, running water — and then thoroughly drying them — is the most effective way to protect yourself. But sometimes even the best hygiene practices aren’t enough. When a bug starts to get the best of you or a family member, relief is only a click away with Teladoc! You can make an appointment with our mobile app, online, or by phone 24/7.

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