If you’ve heard a lot about intermittent fasting recently, you may be wondering what’s so popular about the latest weight-loss trend and how it’s different than other calorie-restricting diets. To start, intermittent fasting isn’t so much a “diet” because there aren’t restrictions on what you…
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Teladoc
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Our bodies and skin are riddled with millions of bacteria — those tiny, single-celled organisms — most of which aren’t harmful. Good bacteria help us digest food or produce vitamin K and some B vitamins naturally. But other bacteria can cause diseases that make us…
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Teladoc
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Aging, lifestyle choices, environment and genetics all play a role in how our health needs change as we age. But one often-overlooked factor in our health journeys is gender. Most health issues affect us similarly across the board—but there are a few that are more…
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