The number of people who experience depression and anxiety continues to rise every year. More than 300 million people around the world report having one of these conditions. Mental health challenges often affect our relationships, productivity and physical health. It can be tough, but you…
mental health
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Former NHL player Stephen Johns suffered life-altering concussions during his career. Now, he’s committed to raising awareness for mental health services. Pennsylvania native Stephen Johns dedicated his entire life to achieving one big goal: an opportunity to play in the National Hockey League (NHL). After…
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Stephany Verstraete
3 Min Read
Last updated on April 16, 2021 The COVID-19 pandemic has taken a toll on people across the globe. If you are like women everywhere, you may have been feeling increased stress since the pandemic started. Between our families, jobs and personal lives, women are juggling…
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Teladoc
2 Min Read
While many are looking forward to the holiday season, some may not feel as thrilled. The holidays come with a lot of high expectations. They can also be physically and emotionally taxing when your life situation is different from the idealized holiday images that surround…
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