When you hear the word “cardio,” what jumps to mind? For many, cardio is just another word for running. And if you love to run,…
Health Talk
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Americans eat too much sugar. Consider this: 17 tsp (68 g)=The average adult’s daily sugar intake. That’s about one 20 oz bottle of cola. (It…
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Alicia came to Teladoc Health feeling hopeless about her health journey. With the help of her coach of three years, Chana, her hope has been…
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“You’re here because you’re looking for answers, and the Teladoc Health program is the place.” Teladoc Health’s Diabetes Management program helped Barb, RN, take back…
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It’s safe to say that most of us want to be healthier. It’s how we go about becoming healthier that can be challenging. Setting goals…
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Regular physical activity can help you feel better and stay healthier. Every bit counts—even light exercise can help make your heart stronger. Getting regular exercise…
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“There is freedom waiting for you on the breezes of the sky, and you ask, ‘What if I fall?’ Oh, but my darling, what if…
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Manny signed up for Teladoc Health’s diabetes management program following his diagnosis. The coaches helped him get more active and improve his nutrition and as…