Meditation is one way to help us relax. The American Heart Association (AHA) stated that according to a recent study, meditation may decrease the risk…
Health Talk
As National Women’s Health Week comes to a close, have you celebrated the fabulous females in your life? Women can get used to taking care…
The satisfaction of a great workout routine: going hard and seeing great results. You’ve dropped two pants sizes, the treadmill incline is set to Mt….
Got a cough that just won’t quit? You are not alone: Cough is the most common illness-related reason for ambulatory care visits, responsible for 2.7…
No matter where we live or work, clean air is a must-have. And it’s critically important if you’re one of the 50 million Americans who…
In today’s health and beauty products market, you can’t really use the price tag to determine what’s effective or not. And since you know your…
“You’re only as old as you feel” is more than just a phrase. You’ll find people of every age living healthy, fulfilling lives. The health…
Think you, or your child, could have a yeast infection? They’re common in warm, moist areas of the body. The vagina, mouth, or even skin…