Today, October 10, is World Mental Health Day, and we recognize that there are more than 47.6 million in the U.S. who experience mental illness…
Health Talk
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Ever wonder why when you go to the dentist’s office, the intake forms include a complete health history? They don’t just want to know about…
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Welcome to autumn—a favorite time of year for many of us. The temperature is cooling down, depending where you live, and outbreaks of colds and…
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Ahhhhh-chooo! ‘Tis the season for a sneezin’. Adults catch an average of two to three colds per year,1 and kids get them even more often—up…
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Thank you, Finland, for giving us wireless heart rate monitors and sauna. This highly—heated room offers great therapeutic benefits—just a few minutes in a sauna…
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Whether we call it soda, Coke, pop, cold drink, or juice, it’s all the same thing—a beverage sweetened with large amounts of sugar. We’ve heard…
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We’ll bet that your excuses for skipping the seasonal flu shot sound a lot like these: “I haven’t had time.” “I never get sick, so…
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As allergy sufferers, most of us ring in spring with sneezing and sniffling. But springtime isn’t always the worst season for outdoor allergies. Fall is…