Whew! It’s officially spring! Time to put away the crockpot (we sure enjoyed you, pot roast and vegan chili), pull out your favorite salad bowl…
Health Talk
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Last updated March 30, 2020 Is your household one of the thousands throughout the country that’s sheltering in place or under self-quarantine during the COVID-19…
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Last updated March 30, 2020 During the novel coronavirus pandemic, people throughout the U.S. are getting used to the phrase “shelter in place.” Social distancing…
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If you have pain, swelling, and stiffness in your joints—and sometimes struggle to move—you’re not alone: more than 54 million Americans have arthritis.1 Many older…
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Updated April 28, 2021
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This year St. Patrick’s Day falls on a Tuesday, so here’s a sweet and tasty low-cal nod to the Irish that takes only two minutes—yup,…
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Mini-quiz: Which New Year’s resolution makes the Top 10 list every year? Lose weight Eat better Reduce stress Answer: D—all of the above. Each of…
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Most of us like to include feeling, looking, or living better in our New Year’s resolutions. Here’s a simple tip to help jump-start these goals:…