Last updated on March 30, 2021 Allergy season is here, which for many means sneezing, runny nose, a cough or congestion. These symptoms take on…
Health Talk
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For many people, springtime is a welcomed season as winter fades and the days become longer and warmer. For those with allergies, however, the arrival…
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Featuring Dr. Jason Tibbels, Chief Quality Officer – Teladoc Health For years people assumed sore throats, runny noses and fevers came from cold weather, but…
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Since elementary school, we’ve been taught to stretch. Why? To improve flexibility, balance and strength, and to help avoid injuries. But did you know that…
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Each new year brings wonderful new opportunities to become stronger, happier, healthier or more organized, and to enjoy greater peace of mind. After 2020, many…
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While many are looking forward to the holiday season, some may not feel as thrilled. The holidays come with a lot of high expectations. They…
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The holidays are here, but what if you’re in no mood for cheer? If you’ve recently split from a partner or spouse, the season may…
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Wow. What a last couple of years, eh? We’ve been taxed in every way possible—emotionally, mentally, physically. And most of us have been focused on…