As of 2019, statistics show that 1 in 5 adults in the United States experiences mental illness, which ranges from commonly seen depressive and anxiety…
Health Talk
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“Pimples are for hormone-fueled teenagers!” We wish this were true, but men and women of all ages and stages experience plugged-up pores. In fact, acne…
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Bask in the sun, take a dip in the pool, feel the blades of grass between your toes. Summer’s long days are here to enjoy,…
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“These kids need love, support, understanding and dependability,” says Dr. Laura Hershorin, pictured above. Dr. Hershorin is a mom to a recent high-school grad and…
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Self-care can help you build resilience toward the stress life throws your way. Because whether you’re simply trying to balance life’s demands or managing a…
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After more than two years of social restrictions, you’re probably eager to start traveling again this summer. And it’s no wonder, given the isolation, fear…
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If you’ve heard a lot about intermittent fasting recently, you may be wondering what’s so popular about the latest weight-loss trend and how it’s different…
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When you need advice about your car, you talk to a mechanic. When there’s a problem with your teeth, you see a dentist. When you…