Do you wait for a new year to begin to set health goals? What if we told you that you could make resolutions on January…
Health Talk
Summer is a great opportunity to get friends and family together for cookouts and potlucks. What guest don’t you want at your gathering, though? Bacteria….
A home-cooked meal can often be healthier and cheaper than going out to eat or grabbing takeout. But when it’s the heart of summer and…
If you break your arm, it happens quickly. And if you have allergies, your watery eyes and sniffling are good indicators of the issue. But…
Your heart’s a muscle and it beats an average of 100,000 times a day. Like any other muscle, strengthening your heart helps it function optimally….
As the global COVID-19 pandemic continues to evolve, the new Omicron variant is causing a surge in COVID-19 cases in the U.S. and around the…
Close relationships can play a large role in our health and happiness. But they can be hard—whether they’re with a romantic partner, family member or…
Whether you have been on one diet or many diets throughout your lifetime, you are well aware that a diet comes with a set of…