The number of people who experience depression and anxiety continues to rise every year. More than 300 million people around the world report having one…
Health Talk
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As we head into fall and winter, many people are ready to cozy up and be charmed by the comforts of colder weather. Others, however,…
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Summertime is a season full of warm weather, vacations and outdoor gatherings, like cookouts, barbecues and pool parties. Amidst the exciting and busy season, it’s…
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Do you wait for a new year to begin to set health goals? What if we told you that you could make resolutions on January…
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Summer is a great opportunity to get friends and family together for cookouts and potlucks. What guest don’t you want at your gathering, though? Bacteria….
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A home-cooked meal can often be healthier and cheaper than going out to eat or grabbing takeout. But when it’s the heart of summer and…
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If you break your arm, it happens quickly. And if you have allergies, your watery eyes and sniffling are good indicators of the issue. But…
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Your heart’s a muscle and it beats an average of 100,000 times a day. Like any other muscle, strengthening your heart helps it function optimally….