If you’ve gotten into college, dinner should be no challenge, right? But cooking for yourself, maybe for the first time, can be daunting. These simple-to-make…
Health Talk
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Families like yours are gearing up for the start of another school year. Mental health experts are expecting a surge in kids and teens needing…
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Kristy is learning to fight isolation, manage anxiety and ease into a peaceful post-pandemic life with the help of her Teladoc Health therapist. When the…
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The changes your body has gone through both during and after pregnancy are immense. If you are feeling different emotions—sadness, sleep difficulties and anxiety—as you…
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Whether you’ve gone back to work or are at home with the baby, there is no doubt—24 hours go by a lot faster when there’s…
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With a new baby at home, it’s normal that other relationships—like the ones with your spouse, partner, friends and others—have changed. It makes sense. After…
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While all pregnant bodies are different, most people need around 450 calories more during the third trimester than when not pregnant.1 That’s the equivalent of…
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Chances are, you’ve heard of postpartum depression and the “baby blues.” But pregnancy itself can bring on all sorts of emotions, including anxiety and depression….