Follow this simple step-by-step guide to create a healthful, balanced and delicious salad every time! Please note: People with metabolic concerns like diabetes, other medical…
Health Talk
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We’re rarely at our best when we see our medical providers. There are many reasons for this. We could be sick, frustrated because something’s not…
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Chicken noodle soup is delicious, warming you up from the inside out. Plus it offers it all—protein, vegetables, carbohydrates and fat. Makes 6 servings Prep:…
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Everyone experiences anger. A fellow driver cut you off in traffic. The children broke something precious. A coworker commented in a way that triggered you….
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Different day, different doctor? At Teladoc Health, it’s a whole different story. Without a primary care provider (PCP), you may end up seeing a different…
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Want to stop breaking your resolutions? Stop making them! Every day is the right day to incorporate healthier behaviors into your daily life. If you…
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Everything you do helps your heart keep the beat. Your heart beats on average around 100,000 times each day. Walking up a flight of stairs…
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And your heart does too. Dark chocolate can be the ultimate secret weapon when you’re craving a treat. It’s made from just cocoa solids, cocoa…