Do you find yourself nervous or confused during doctor visits? Do those feelings leave you tongue-tied and unsure what to ask? You’re not alone. What…
Health Talk
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Are you OK? It’s a simple question. For someone who is struggling, it can be difficult to answer. Mental health problems are common.1 Anyone can experience…
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This piece was written by Vidya Raman-Tangella, Chief Medical Officer at Teladoc Health, and originally published on LinkedIn. Last month, we shared exciting news about the expansion of…
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Warmer weather means more time spent outside. Naturally, we’re wearing less clothing. Shorts, tanks and swimsuits are the uniform. It’s the perfect time to participate…
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Life can be hard. Everyday activities may bring situations that cause stress. But there are ways to deal with it before it harms you. It’s…
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Many people think that testosterone is only a hormone for men. In fact, it is actually important for both men and women. Men produce higher levels of…
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The average American is inactive for more than half of their waking hours.1 And that makes sense, right? Think of the time you spend driving….
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It’s no surprise to learn that self-esteem can affect your mental health. But did you know self-esteem helps you take risks in learning and to…