By the time we hit our 40s and 50s, many of us have faced some life transitions. Starting and leaving school, entering the workforce, forming…
Health Talk
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It seems like the past few years have brought us loads of unsettling news. Because of everything happening around the globe, from the pandemic to…
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Humans are social creatures. We need social relationships and communities to grow, to thrive and to stay physically and emotionally healthy.1 Even the most introverted…
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Did you know Americans are living longer than earlier generations, with an expected average lifespan of around 76 years in 2022?1 It’s also projected that…
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The COVID pandemic brought a wave of losses to our everyday world. A staggering number of lives were lost. Yet there were also intangible losses…
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Like it or not, there are a lot of social expectations out there for how we live our lives. That you should be in a…
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It’s a beautiful weekend afternoon, and you hear the din of people gathering in your next-door neighbor’s backyard. Laughter punctuates the chit-chat that ebbs and…
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Remember when you were a child and spent hours outside playing with your friends? The games were simple–hide-and-seek, jump-rope, hopscotch, keep away, tag and more….