Shorter days and cooler nights signal that it’s time to hunker down inside. Unfortunately, this is when cold and flu germs are also making the…
Health Talk
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Some people might be reluctant to talk about prostate cancer because it involves a personal, intimate part of a man’s anatomy. But that doesn’t mean…
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There’s a lot happening in the world today that can make people feel pretty unsettled. Around 1 in 5 adults are affected by mental health…
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Navigating cold and flu season is complicated. No one enjoys being sick. You want your loved ones to stay healthy too. The key to avoiding…
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When life gets busy, it seems like our to-do lists never end. We focus on the tasks that we have to get done to meet…
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You know those people who seem to be really good at talking to others and making everyone feel comfortable? Maybe you’ve seen them on TV…
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Leaves are changing, and sweater weather is coming. Cooler weather offers new options on how to enjoy the great outdoors. Regular exercise is one of the…
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Aging is something we all have in common. It’s a natural part of life. So are the changes it brings to our minds and bodies….