The holidays can make healthy living a challenge. With all the hustle and bustle, you may find yourself out of your routine and frequently facing…
Health Talk
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The holidays are coming. And, ’tis the season for gathering. If you’re in a fairly new relationship, you may be presented with opportunities to introduce…
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Find yourself at the end of a relationship? Maybe you’re recently divorced. Or fresh out of a short-term or long-term partnership. Regardless, any ending can…
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Living healthier can sometimes be a challenge. And it’s often easier said than done. A lot of time and energy goes into keeping up with…
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Shorter days and cooler nights signal that it’s time to hunker down inside. Unfortunately, this is when cold and flu germs are also making the…
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Some people might be reluctant to talk about prostate cancer because it involves a personal, intimate part of a man’s anatomy. But that doesn’t mean…
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There’s a lot happening in the world today that can make people feel pretty unsettled. Around 1 in 5 adults are affected by mental health…
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Navigating cold and flu season is complicated. No one enjoys being sick. You want your loved ones to stay healthy too. The key to avoiding…