Regular physical activity can help you feel better and stay healthier. Every bit counts—even light exercise can help make your heart stronger. Getting regular exercise…
Health Talk
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“There is freedom waiting for you on the breezes of the sky, and you ask, ‘What if I fall?’ Oh, but my darling, what if…
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Manny signed up for Teladoc Health’s diabetes management program following his diagnosis. The coaches helped him get more active and improve his nutrition and as…
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Howie credits Teladoc Health’s diabetes management program and his 1:1 virtual coach for his new found healthier lifestyle. Watch to learn how he was able…
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About every 40 seconds, someone in the United States has a heart attack or stroke.1 Recognizing heart attacks It happens every minute of every day,…
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Heart attacks are the leading cause of death for U.S. women.1 Surprised? So are over 50% of U.S. women.1 Women have a higher risk of…
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Historically Black dishes are full of traditional flavors from Africa and many other parts of the world. Whether you’re trying something to honor Black History…
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You can’t. You’re not worth it. That’s too much for you. Why are you even trying? Do these phrases sound familiar? Chances are you’ve not…