Even by conservative estimates, one in five adults in the U.S. can benefit from counseling to help them deal with stress, anxiety, and other situations in their lives. Counseling has become more popular and accepted — the walls are coming down! If you’ve ever felt…
Therapy articles
53 Articles
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Teladoc
1 Min Read
How do you feel about the holidays? Excited about traveling to see family and friends? Or are you dreading the office party? If the thought of shopping makes you want to pull a blanket over your head and sleep until January, you may be a…
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Teladoc
4 Min Read
April is Stress Awareness Month. Did you know that stress can lead to severe headaches and migraine? Diverse factors contribute to headaches and the many types of migraine, including age, weather, gender, and family history. More than 32 million Americans are far too familiar with…
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Teladoc
3 Min Read
In light of Stress Awareness Month (April) and Mental Health Awareness Month (May), we asked our Senior Medical Director of Behavioral Health, Dr. Monika Roots some of our most pressing questions about Teladoc’s virtual counseling service. Here’s what she had to say: Teladoc: What does…
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Teladoc
1 Min Read
Each spring we typically cast off the winter blahs, spring into cleaning and organizing projects, and spend time outside getting into shape for summer. Just as you (hopefully) get an annual physical or dental check-up, it’s always a good idea to take a moment every…
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