Navigating cold and flu season is complicated. No one enjoys being sick. You want your loved ones to stay healthy too. The key to avoiding illness is taking care of yourself in different ways. Did you know that your mental state, especially stress, affects your…
Health Talk articles
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You know those people who seem to be really good at talking to others and making everyone feel comfortable? Maybe you’ve seen them on TV or know someone like that. It’s like they have a special ability to understand how people are feeling. They can…
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Ask any nutrition or fitness expert and they’ll agree that getting healthier starts with your eating habits. You can run 20 miles a week, lift weights and get 8 hours of sleep every night (which are all great to do too!). But if you’re eating…
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Teladoc
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Summer is the perfect season to cook outdoors. Few aromas are more enticing than a juicy burger or veggie kebabs cooking over an open flame. But when grills aren’t used safely, they pose a serious risk. Unsafe grilling can cause significant injuries, property damage and…
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Just when you thought you could leave acne behind as a teenage problem, it comes back in your adult years. Really?! What a lot of people don’t realize is that adult acne is a thing.2 But, there are good products and resources available to help…
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Summer is here, and the fresh air is calling! Maximize your enjoyment of the great outdoors by protecting yourself from irritating itches and rashes. Poisonous plants may be present where you least expect them. And, there are three in particular that seem to be most…
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When something is wrong with your skin, your whole body may feel off. This makes perfect sense, as your skin is your body’s biggest organ. It works to protect you from harmful bacteria, chemicals and temperatures.1 Your skin is also the part of you everyone sees….
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If you’re living with rosacea, you may experience a number of challenges. The condition can affect much more than just the skin. It can affect emotions and behavior. The good news is there are things you can do to make rosacea easier to manage. What…