The first weeks after welcoming a new baby to your family are some of the most life-altering moments a person can go through. You’ll experience highs and lows and probably get less sleep than you ever have before. While it’s an exciting and joyful time…
Health Talk articles
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Teladoc
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Losing people from your daily life can be painful and shocking. The loss of a spouse is at the top of the list of the stressful events you can experience, says the Holmes-Rahe Stress Inventory. It’s closely followed by divorce and separation from a partner.1…
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Teladoc
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Pain is a fact of life for most of us. Whether it’s a stubbed toe or full body pain from a chronic condition, we all can relate to the discomfort. Pain is both a physical sensation and an emotion. You can choose how you react…
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Teladoc
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Back-to-school time can be exciting but also hectic for families. A new school year brings many changes: new schedules, friends, teachers and daily routines (maybe even new clothes). Parents can help their children adjust to these new changes by providing a safe space that encourages…
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Congratulations! You had a baby! All the planning and research and hard work is over, right? Not so fast…. Giving birth after nearly 10 months of (sometimes not-so-fun) waiting can surely feel like a finish line. But, as most new parents quickly learn, it’s only…
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In this digital age, our relationship with screens has become increasingly complex. Device-driven ways to learn, connect and relax seem positive and promising. Maybe we want to stay current with the news or keep up with friends. But it can often lead us down the…
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Teladoc
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Hot, crisp, salty french fries. Gooey, warm chocolate cake. A juicy steak grilled to perfection. What are you craving? Food cravings are natural. We all have a taste for something specific from time to time. Studies show that certain foods trigger positive feelings in our…
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“I can’t do it.” “No one likes me.” “I’m not smart enough.” As parents and caregivers, it can be heartbreaking to hear your teen say these types of statements. Between peers, social media and puberty (among many other factors), it’s no surprise that teens may…