Prescription weight loss medication has been a game-changer for many people with chronic conditions like being overweight and obesity. But did you know that weight loss medication can affect more than just your weight? Everything from the number on the scale to your muscle mass…
Health Talk articles
Are you wondering if a weight loss medication is right for you? Perhaps you know someone who’s tried one of these medications and they are overjoyed with the results, but you also know someone who is struggling with the side effects. It can be confusing…
The heart is a wonder: it beats about 2.5 billion times over the average person’s lifetime, delivering blood that carries oxygen and nutrients throughout the body.1 Our heart and blood vessels play a huge role in our overall health. When they are under stress, the…
We all want to be our healthiest. But life gets busy, and it can be easy to lose sight of our health goals. It can be tough to hit the pause button, but it’s important to take time every now and then to reflect on…
Did you know your social relationships have an influence on your health? And we’re not just talking mental health. They can also affect your physical health.1 That said, maybe it’s time for a friendship checkup. No person is an island First off, it is important to…
There’s a lot of uncertainty and discontent in the air during election season. According to a recent American Psychological Association survey, 68% of adults said that the future of our nation is a big source of stress in their lives.1 Discussing politics can often breed…
The first weeks after welcoming a new baby to your family are some of the most life-altering moments a person can go through. You’ll experience highs and lows and probably get less sleep than you ever have before. While it’s an exciting and joyful time…
Losing people from your daily life can be painful and shocking. The loss of a spouse is at the top of the list of the stressful events you can experience, says the Holmes-Rahe Stress Inventory. It’s closely followed by divorce and separation from a partner.1…