When life gets busy, it seems like our to-do lists never end. We focus on the tasks that we have to get done to meet our real or self-imposed deadlines. Our focus on productivity is practical. But, it can also mean that the people and…
Relationships articles
You know those people who seem to be really good at talking to others and making everyone feel comfortable? Maybe you’ve seen them on TV or know someone like that. It’s like they have a special ability to understand how people are feeling. They can…
Humans are social creatures. We need social relationships and communities to grow, to thrive and to stay physically and emotionally healthy.1 Even the most introverted people need interaction with others from time to time. Social isolation and loneliness can result in psychological and physical disintegration….
It’s a beautiful weekend afternoon, and you hear the din of people gathering in your next-door neighbor’s backyard. Laughter punctuates the chit-chat that ebbs and flows over the fence. Do sounds like these make you want to run over…or run away? Social connections are linked…
When COVID hit in 2020, it interrupted our day-to-day social connections as we knew them. We were stressed, isolated and lonely—which made many realize just how much we need those connections to feel good. Social connections help us learn about new ideas, challenge our assumptions…
You might think it’s nice to have friends. But, did you know it’s actually good for your health? It can lead to a longer life and improved well-being. People with strong social ties have a 50% greater chance of survival than those with fewer social…
We are a population of caregivers. We take care of children, spouses, our homes and our pets. Increasingly, people in the middle of their lives (those aged 35-55) are being called to provide care for their aging parents and relatives while still caring for their…
It’s virtually impossible to raise a teenager without talking about emotional, social and hormonal changes. These expanding changes can make teens feel anxious about life. They can also be self-conscious about their looks. They can experience moodiness. Such feelings might create friction, even in the…