Whether it’s money, work, relationships, politics or the health and safety of you and your loved ones—these stresses can affect your ability to enjoy life. Stress is completely normal though, explains Dr. Desreen Dudley, clinical psychologist, licensed therapist and Teladoc Health Senior Mental Health Quality Consultant. But—when…
Mental Health articles
106 Articles
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Dr. Desreen Dudley, Psy.D.
2 Min Read
As of 2019, statistics show that 1 in 5 adults in the United States experiences mental illness, which ranges from commonly seen depressive and anxiety disorders to more serious mental illness, such as bipolar-related disorders and psychosis. Considering that over 332 million people live in…
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Teladoc
4 Min Read
Self-care can help you build resilience toward the stress life throws your way. Because whether you’re simply trying to balance life’s demands or managing a mental health condition—emotional suffering should not be the norm. “Put your oxygen mask on first.” This direction is one of…
15785
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Teladoc
3 Min Read
After more than two years of social restrictions, you’re probably eager to start traveling again this summer. And it’s no wonder, given the isolation, fear and uncertainty that were such a part of daily life during the pandemic. Getting away, whether for a day, a…
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3
Teladoc
3 Min Read
More than two million adults in the U.S. are coping with bipolar disorder right now.1 Despite the disorder’s relative prevalence, however, receiving a diagnosis can be a frightening and isolating experience, often raising questions for those who’ve been diagnosed about what it’ll mean for their future—their job, their relationships, their life. But getting…
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6
Dr. Desreen Dudley, Psy.D.
6 Min Read
“It’s never a wrong time to seek treatment to take care of your mental health,” says Dr. Desreen Dudley, pictured above. Dr. Dudley is a licensed therapist and a senior behavioral health quality consultant with Teladoc Health. Q: We use a lot of terms within…
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Stephany Verstraete
3 Min Read
Last updated on April 16, 2021 The COVID-19 pandemic has taken a toll on people across the globe. If you are like women everywhere, you may have been feeling increased stress since the pandemic started. Between our families, jobs and personal lives, women are juggling…
22000
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Teladoc
4 Min Read
The holidays are here, but what if you’re in no mood for cheer? If you’ve recently split from a partner or spouse, the season may hit differently this year. Plus, when there are children involved, those feelings may be magnified as you try to keep…