Families like yours are gearing up for the start of another school year. Mental health experts are expecting a surge in kids and teens needing mental health support. The beginning of any school year has long been a tough time for kids. But the pressures…
Mental Health articles
Kristy is learning to fight isolation, manage anxiety and ease into a peaceful post-pandemic life with the help of her Teladoc Health therapist. When the pandemic hit, Kristy P.’s mental health suffered. The 44-year-old extrovert, busy professional and mom of six went from a crowded…
The changes your body has gone through both during and after pregnancy are immense. If you are feeling different emotions—sadness, sleep difficulties and anxiety—as you adjust to life with a new baby, you’re not alone. “It’s normal for new moms to feel sad and overwhelmed…
With a new baby at home, it’s normal that other relationships—like the ones with your spouse, partner, friends and others—have changed. It makes sense. After all, your transformation into a parent is one of the biggest changes you will face in your life. Your relationship…
Chances are, you’ve heard of postpartum depression and the “baby blues.” But pregnancy itself can bring on all sorts of emotions, including anxiety and depression. Feeling sad, anxious or overwhelmed at times during pregnancy can be normal, says psychiatrist Dr. Aron S. Wolf, Senior Mental…
We live in an increasingly digital world. The pandemic brought virtual happy hours and remote work into the mainstream. Our phones now function as credit cards and gateways to virtual realities. And a portable screen is often the first thing we look at when we…
Karla is learning how to heal the pain of childhood trauma by working through it with her Teladoc therapist. Karla R. is used to taking care of people. She’s a wife and mother, and has worked as a nurse practitioner near Kansas City, Missouri, for…
Most of us spend the majority of our days in our homes. Whether it’s sleeping, working from home or relaxing at the end of the evening, where you live is an important space. Yet, with a busy life, it can be easy to neglect your…