A societal shift is taking place around workplaces and in social settings. For the first time in history, there are five generations of adults regularly working and socializing simultaneously—Gen Z, millennials, Gen X, baby boomers and the silent generation. This means 20-somethings could be working…
General wellness articles
65 Articles
548
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Teladoc
2 Min Read
Friendships enrich your life. Important events become more meaningful when they are shared with friends and loved ones. Often, your relationships change as you go through the many phases of life. Things like school, sports, work, marriage, parenting and hobbies can bring new friends. Sharing…
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Teladoc
2 Min Read
Studies show that 30% of Americans drink a lot.2,4 Popular culture often shows drinking as the main way to socialize.2,4 This can make it hard to fit in with little or no alcohol.2 Social pressure and fear of missing out can make it tough to…
585
1
Teladoc
1 Min Read
Making regular physical activity a priority may be challenging. There might be hurdles even before you start. You have to make the time, choose the activity, find a place to do it, get the gear and so on. This can feel like a lot. There…
617
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Teladoc
4 Min Read
Back-to-school time can be exciting but also hectic for families. A new school year brings many changes: new schedules, friends, teachers and daily routines (maybe even new clothes). Parents can help their children adjust to these new changes by providing a safe space that encourages…
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Teladoc
3 Min Read
Congratulations! You had a baby! All the planning and research and hard work is over, right? Not so fast…. Giving birth after nearly 10 months of (sometimes not-so-fun) waiting can surely feel like a finish line. But, as most new parents quickly learn, it’s only…
816
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Teladoc
3 Min Read
In this digital age, our relationship with screens has become increasingly complex. Device-driven ways to learn, connect and relax seem positive and promising. Maybe we want to stay current with the news or keep up with friends. But it can often lead us down the…
767
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Teladoc
1 Min Read
Hot, crisp, salty french fries. Gooey, warm chocolate cake. A juicy steak grilled to perfection. What are you craving? Food cravings are natural. We all have a taste for something specific from time to time. Studies show that certain foods trigger positive feelings in our…