Activity, especially exercise, is necessary for those who want to stay in their best health. But for many, exercise is a way to get an additional…
Health Talk
Prescription weight loss medication has been a game-changer for many people with chronic conditions like being overweight and obesity. But did you know that weight…
Air fryers are having a moment. And why not? They “fry” foods quickly, giving them a toasty exterior with minimal or no oil. The secret…
Millions of people have prediabetes, a condition that serves as a warning flag you that you could develop type 2 diabetes. Having prediabetes means your…
How many times have you heard someone being referred to as their disease? He’s asthmatic. She’s bipolar. They’re autistic. Certainly, some of this misnaming is…
Are you wondering if a weight loss medication is right for you? Perhaps you know someone who’s tried one of these medications and they are…
The heart is a wonder: it beats about 2.5 billion times over the average person’s lifetime, delivering blood that carries oxygen and nutrients throughout the…
We all want to be our healthiest. But life gets busy, and it can be easy to lose sight of our health goals. It can…