There are many ways to eat healthy. Some people prefer plant-based diets, while others avoid grains and gluten. Cooking for people with special dietary needs…
Health Talk
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Activity, especially exercise, is necessary for those who want to stay in their best health. But for many, exercise is a way to get an additional…
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Prescription weight loss medication has been a game-changer for many people with chronic conditions like being overweight and obesity. But did you know that weight…
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Air fryers are having a moment. And why not? They “fry” foods quickly, giving them a toasty exterior with minimal or no oil. The secret…
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Millions of people have prediabetes, a condition that serves as a warning flag you that you could develop type 2 diabetes. Having prediabetes means your…
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How many times have you heard someone being referred to as their disease? He’s asthmatic. She’s bipolar. They’re autistic. Certainly, some of this misnaming is…
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Are you wondering if a weight loss medication is right for you? Perhaps you know someone who’s tried one of these medications and they are…
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The heart is a wonder: it beats about 2.5 billion times over the average person’s lifetime, delivering blood that carries oxygen and nutrients throughout the…
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