Thank you, Finland, for giving us wireless heart rate monitors and sauna. This highly—heated room offers great therapeutic benefits—just a few minutes in a sauna…
Search results for: "allergies"
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Backpacks are jammed with school supplies, closets are stocked with new clothes and shoes, and lunch-prep qualifies as a science at your house. Everybody’s ready…
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Traveling this summer for a family vacation or long weekend? No matter where your summer travel plans are taking you, these tips can help keep…
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Here’s a thought: If your resting heart rate is 10 to 20 beats south of your age, you might already be fit. In that case,…
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Summer signals weekend backyard barbecues for many of us. Throw a well-seasoned chicken on the grill and you’re almost guaranteed to have a delicious meal….
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Joe C. recently had an outstanding experience requesting a visit and getting the treatment he needed. He was so happy with the easy process that…
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Green tea, especially matcha, is the trending beverage these days. But let’s not forget black tea, a staple in kitchen pantries around the world for…
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Have you ever banged up a knee or sprained an ankle? What happened next? It swelled, turned red, or felt tender and painful, right? This…