Grilling brings out flavors in an authentic and simple way, which means you don’t have to do too much prep work after a long day to make dinner tasty. Plus, grilling isn’t just for summertime! Your grill can be the star of the show any…
Nutrition articles
97 Articles
31462
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Teladoc
1 Min Read
If you’ve heard a lot about intermittent fasting recently, you may be wondering what’s so popular about the latest weight-loss trend and how it’s different than other calorie-restricting diets. To start, intermittent fasting isn’t so much a “diet” because there aren’t restrictions on what you…
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Teladoc
3 Min Read
When you need advice about your car, you talk to a mechanic. When there’s a problem with your teeth, you see a dentist. When you injure your foot, you go to a podiatrist. We seek professionals’ help all the time because they are experts in…
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Teladoc
3 Min Read
How often do you eat red meat? Though it’s tasty and seems abundantly available, regularly eating red meat has significantly contributed to growing obesity rates and increasing heart disease rates. Due to its high cholesterol and saturated fat content, there have been many studies that…
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Teladoc
3 Min Read
Summer is the perfect season to cook outdoors for picnics, pool parties and camping trips. Few aromas are more enticing than steak or veggie kebabs cooking over an open flame. But did you know that outdoor grills cause an average of 10,600 home fires each…
16138
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Teladoc
4 Min Read
Sometimes you just can’t avoid eating on the run. You don’t have time to sit down to a relaxing breakfast, but skipping the first meal of the day is a healthy-diet no-no. So how can you make sure to have a nutritious meal on the…
15923
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Teladoc
2 Min Read
Has anyone suggested drinking ginger ale when you felt queasy? If you didn’t have any and substituted with a lemon-lime soda, your condition might not have improved. Why? Because ginger actually helps reduce nausea and vomiting. Herbs and spices Who knew that the average kitchen…
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Teladoc
4 Min Read
There’s never been a better time to learn about making and enjoying healthy foods. Certain foods can boost the immune system, giving us a better chance of staying healthy. If you’re not sure what these foods are—or how to integrate them into your life—we’re here…