The number of people who experience depression and anxiety continues to rise every year. More than 300 million people around the world report having one of these conditions. Mental health challenges often affect our relationships, productivity and physical health. It can be tough, but you…
Therapy articles
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Teladoc
3 Min Read
As we head into fall and winter, many people are ready to cozy up and be charmed by the comforts of colder weather. Others, however, feel a significant sadness. If you feel down and isolated around the same time every year—with an urge to hibernate—seasonal…
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Teladoc
2 Min Read
Close relationships can play a large role in our health and happiness. But they can be hard—whether they’re with a romantic partner, family member or friend. Sometimes, conflict rears its ugly head. Other times, we drift apart. Often, we simply don’t see eye to eye….
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Teladoc
5 Min Read
Last updated on September 29, 2021 When COVID-19 started to upend our world in March 2020, many of us assumed it would resolve in a matter months. Now, more than a year later, there’s no sign of the pandemic going away anytime soon. And with the Delta variant and other infectious variants ushering in a new wave of unknowns, the question…
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Teladoc
4 Min Read
Whether it’s money, work, relationships, politics or the health and safety of you and your loved ones—these stresses can affect your ability to enjoy life. Stress is completely normal though, explains Dr. Desreen Dudley, clinical psychologist, licensed therapist and Teladoc Health Senior Mental Health Quality Consultant. But—when…
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Teladoc
1 Min Read
With Teladoc, you can see a doctor, mental health professional, dietitian or dermatologist on our telehealth platform with or without insurance. Read more to learn about how Teladoc works based on your coverage. Can I use Teladoc if I have insurance? Yes! Many health plans…
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Dr. Desreen Dudley, Psy.D.
2 Min Read
As of 2019, statistics show that 1 in 5 adults in the United States experiences mental illness, which ranges from commonly seen depressive and anxiety disorders to more serious mental illness, such as bipolar-related disorders and psychosis. Considering that over 332 million people live in…
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Teladoc
4 Min Read
Self-care can help you build resilience toward the stress life throws your way. Because whether you’re simply trying to balance life’s demands or managing a mental health condition—emotional suffering should not be the norm. “Put your oxygen mask on first.” This direction is one of…