When you hear the word “cardio,” what jumps to mind? For many, cardio is just another word for running. And if you love to run, that’s great. But there’s so much more to cardio than just running. There’s a whole array of exercises you can…
Health Talk articles
369 Articles
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Teladoc
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Americans eat too much sugar. Consider this: 17 tsp (68 g)=The average adult’s daily sugar intake. That’s about one 20 oz bottle of cola. (It has 65-69 g of sugar.) 9 tsp (38 g)=Recommended daily limit for men.1 6 tsp (25 g)=Recommended daily limit for…
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Teladoc
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Alicia came to Teladoc Health feeling hopeless about her health journey. With the help of her coach of three years, Chana, her hope has been restored. Watch the emotional moment when Alicia and Chana meet. Sign in Eating the right foods for you makes all…
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Teladoc
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“You’re here because you’re looking for answers, and the Teladoc Health program is the place.” Teladoc Health’s Diabetes Management program helped Barb, RN, take back control over her diabetes so that she can live a long and healthy life with her grandkids. Sign in Eating…
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Teladoc
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It’s safe to say that most of us want to be healthier. It’s how we go about becoming healthier that can be challenging. Setting goals that are realistic can help. If you’re not meeting your goals, it’s probably not because you’re not trying. It may…
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Teladoc
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“There is freedom waiting for you on the breezes of the sky, and you ask, ‘What if I fall?’ Oh, but my darling, what if you fly?” — Erin Hanson Are you afraid of trying new things? Does the thought of change make you cringe?…
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Teladoc
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Manny signed up for Teladoc Health’s diabetes management program following his diagnosis. The coaches helped him get more active and improve his nutrition and as a result, many aspects of his life improved. Sign in now If cycling is not your sport, how about low-impact…
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Teladoc
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Howie credits Teladoc Health’s diabetes management program and his 1:1 virtual coach for his new found healthier lifestyle. Watch to learn how he was able to “turn the table” on diabetes and get back to living the life he wants for himself. Sign in now…